Yoga and Meditation Free Videos:

Paige has short videos up on social media: TikTok, Instagram, Facebook (see links below) her handle is @paigesyoga

Not all videos are shown here below. However these may get you started. Be sure to go to YouTube site for more.

Longer videos which you could subscribe to are on YouTube and some below: https://www.youtube.com/c/PaigesYoga