Paige has been teaching at corporate offices for over a decade. Some are regular classes and others are monthly, semi monthly annually workshop conferences.
Corporate spaces are confidential however the industries are Universities, Government (State and Federal), For-Profit and Non-Profit Offices, Apartments, Rehabs, Out-Patient, Hospitals and Senior Living centers.
Leading Wounded Warrior Project Expo Group with Yoga and Meditation Which she does in person and virtually in across the US.
She has lead seminars and conferences on specific group topics that include:
awareness and mindfulness
improved communication & listening
reduction of stress and better sleep
team building
developing a plan of care to help your body after a long day of sitting at a desk
building strength and Myofascial release
Yoga, Meditation and other wellness programs have been around a long time; but these programs are still being developed in the office space. In the last 50 years Western Science has been witnessing that yoga, meditation and other programs can lower injuries, decrease stress, offer better sleep, help with depression, boost company morale and improve immune health. Furthermore when these issues are mitigated employee retention is improved and job satisfaction is higher.
Doesn’t that sound like something needed in your work place?
Paige’s car transports many tools for yoga and meditation that can easily be taken to offices, studios and private lessons.
Some employers view health and wellness programs as a perk or benefit, but that has been shifting over the past 12+ years. Preventative methods are now seen as a value to the workplace and insurance has agreed as well. Many employers have experienced the cost benefit to their bottom line by offering programs that keep employees healthy, happy and inspire ideas. Furthermore insurance companies offer the employer a discount for offering wellness programs. (So give them a call and inquire about that).
Just consider how much your company will save as employees think clearer, are happier and are sick less often. Productivity increases, health care costs are reduced and there is less turnover.
Did you know that if an employer offers a wellness program they can inform their health insurance company and receive financial incentives back to the company, saving money?
““Paige has led several mindfulness and meditation classes at our company. She has helped staff at all levels with techniques to deal with stress and how to incorporate being mindful during and after work. Paige is easy to work with and is able to introduce small changes that make a big impact. We are so grateful to work with her and will continue to partner with Paige to make our organization more efficient and keep our staff healthy and happy!” ”
Kinds of corporate services
Awareness
Co-Listening
Mindful Movement - chair/office clothes
Wellness & Retreat
Yoga
Meditation
Contact Directly with questions to Paigesyoga@me.com
Payment can be processed here via credit card or PayPal under Appointments: there are 3 different type of corporate appointments to chose based on size of the group. I do offer in person in the DC Metro area and also offer virtual as well.
If you want to do a bulk of appointments message Paige (paigesyoga@me.com) and we can discuss a group rate for a series or regular classes and set up a customized appointment.
